Archive for the ‘ Yoga ’ Category
There once was a tiger that lived in the jungle. She gave birth to a baby tiger cub, but then she died, leaving her cub alone in the world. The little cub went out searching for a mother. [ READ MORE ]
So because my car window is frozen closed, and because I enjoy the irony of eating fast food after doing yoga, I found myself in joyous spirits inside a McDonald’s just now. And after making the girl behind the counter smile politely at my super charming self, I sat down to eat. Just then, two [ READ MORE ]
Part of the Jedi training that my sister is giving me, also known as yoga, involves something called the Ujjayi Breath. It’s a way of narrowing your throat so that you inhibit exhalations. People do this normally when they purse their lips after they’ve gone on a run. Studies have shown that it increases the [ READ MORE ]
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